Bathing and Grooming
Showers and bathtubs represent particularly dangerous places for people with multiple sclerosis. But grab bars placed inside the tub or on the walls of the shower can make it easier to get in and out. Also, bath benches are available to allow you to sit upright while bathing or showering.
Narrow-handled hairbrushes, combs and toothbrushes can be difficult to hold, so either look for ones with large, chunky handles or wrap a piece of foam tubing around the handles to help you grip them.
Getting Dressed
Velcro and elastic can be the easiest options for people with multiple sclerosis, but zippers can be made easier to grip by hooking a small key ring to the zipper pull. Buttons can be difficult to handle alone, but buttonhooks can help. This tool consists of a wooden handle attached to a small loop that slips through the buttonhole, around the button and pulls it through.
Bending over to put on your shoes may also be time consuming, so opt for backless shoes or versions with no laces. Long shoehorns are also useful.
Cooking and Household Chores
Limits in hand and arm strength can make handling kitchen tools difficult, so opt for electric versions when possible. Electric can openers, for example, can help you skip the need to use a manual can opener. Rocker knives, as opposed to straight version, also take some strain off of the wrist. A tray or table on wheels can help you move plates and heavy appliances from one place to another.
Long-handled brooms, dusters and sponges will also make cleaning up easier. There are also “reachers,” available to help you get objects off of high shelves or from the floor.